Friday, August 3, 2012

Helpful Tips For Keeping Your Skin Looking Its Best

Do you want skin that is not only healthy but also glows and feels soft to the touch? Do you have scars or dry skin that you don't know how to minimize? Using the tips below, you will learn about skin care so you can be on your way to healthy, beautiful skin!

Don't smoke. Notwithstanding the unhealthy chemicals and poisons that are being inhaled into your system that can possibly cause cancer, cigarette smoking depletes the skin of oxygen and vital nutrients which give the skin its healthy glow. Prolonged smoking will also lead to excessive wrinkles around the mouth, aging the smoker prematurely.

Using too much makeup or sleeping with makeup on, can irritate your skin. Makeup products contain ingredients that can irritate your skin and should be used sparingly. Leaving makeup on overnight is not recommended. The makeup will seep through your pores, clog them and then congest your skin.

Before going to sleep, clean up your face from any trace of make-up. Apply a moisturizer a few hours before going to bed so that it has time to penetrate your skin and will not clog your pores while you rest on your pillow. Apply lip balm and hand cream before going to bed.

If you want to minimize the amount of bacteria internally, drink pomegranate juice when you wake up. This juice has a delicious taste and is beneficial for the antioxidants that it provides. Instead of having sodas or fruit drinks, which are packed with sugars, drink pomegranate juice for extremely healthy skin.

When buying skin care products, always check the label for ingredients. A product that contains only chemicals is going to be harmful for your skin. Look for natural products that contain few ingredients. Nature contains plenty of very efficient remedies that will not harm your skin because they are not harsh like chemicals.

If you want to reduce your wrinkles, think about a micro-dermabrasion treatment. These treatments are much cheaper than face lifts and are not risky at all. Besides, a face lift is not a good choice if you have a sensitive skin. Micro-dermabrasion can adapt to your skin and treat it gently.

If you are taking a bath instead of a shower, do not stay in the tub too long. The longer your body is submerged in water, the faster it will dry out, which will strip your body of the oils that it needs for optimal health. 10-15 minutes is the optimal time for a bath.

Cleaning your face every morning and every evening will help keep your face acne free. In the evening you will be washing of all the dirt that has accumulated from the day, and in the morning you will be removing any oil on your face. Make sure you use a soap that does not dry out your face or make it too oily.

Your skin needs vitamins! A deficiency in certain vitamins, such as Vitamin B or K, can cause dry skin as well as cracks at the corners of your mouth. Take a multivitamin daily to ensure that you are giving your skin all the nutrients it needs to be healthy and youthful.

In general, if your skin isn't complaining, use as few products on it as possible. And those you do choose should be suited to your skin type and should never irritate. Many people with perfectly happy skin have created their own problems by purchasing a "line" of products, each with a specific purpose, when in fact they would be better served by keeping it plain and simple.

Get ready to lose those sleeves and long pants because once you start applying these tips, you'll want to show off your skin to the world! Remember to keep up with your skin care because your skin is constantly changing and therefore needs constant care. Just a minute or two of care everyday can make all the difference for your skin!

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